My Journey

How My Journey Began

Tuning Out

My interest in emotional and physical well-being didn’t happen overnight.

For many years, I lived a life that outwardly looked like I certainly had it all. I ran a thriving national motorcycle chain, nurtured an independent coffee roaster, and managed a giant commercial property operation. But as I was building supposed successes in my professional and personal life, I always felt this pull from deep within that something was missing.

Because I felt guilty, (why should I be so unhappy? I’ve “got it all”?), I tuned out that pull, that unease, until one day, I could tune it out no longer.

Tuning In

Something in me broke.

But instead of breaking down, I allowed myself to break open.

And through this opening, I was able to tune in and get clear. Clear on my life, on my physical health, and on my emotional well being. I needed a reset. I sold my many businesses, and my true journey into emotional and physical well-being began.

Turning On

During the initial part of my journey, I studied yoga, challenged myself physically and mentally by summiting Mt. Rainier and Mt. Kilimanjaro, and began to ease into my own truths- some hard and others beautiful.

One of these beautiful truths was a deep understanding that our fullest and healthiest lives come through the alignment of our mind (intentions) + body (health) + spirit (emotional wellbeing). Once this clicked for me and I saw how it changed my whole life, I knew I had to share this with others.

Making Change

Today, I help brilliant, creative women like yourself achieve what they’ve always wanted to accomplish with their health and their lives– but had nearly given up on. Let’s find your beautiful truths together.