new post rocky beach

New Post

Apr. 28, 2018 by

New Post Lorem ipsum dolor sit amet, consectetur adipiscing elit. Nulla et ante eu turpis mollis cursus. Integer cursus nisi nunc, id condimentum nulla ornare et. Morbi a mi neque. Mauris tellus nunc, sollicitudin a purus vitae, aliquam placerat nibh.

What’s Your JAM?

Oct. 29, 2014 by

What’s Your JAM? Let’s face it, life can get ahead of us at times. Sumit Banerjee nailed it at the beginning of my yoga session last night when he said, “We live in two worlds, our outer world and our

3 Simple Steps to Increase Your “Interesting” Factor

May. 6, 2014 by

  I was recently asked to be a guest on a TV show called The List.  Donna Ruko interviewed me on what makes people interesting.  Sure there may be some innate qualities that interesting people possess such as charisma, humor, creativity,

Quote – Lau Tzu

Apr. 24, 2014 by